Body Type Quiz

A body type quiz can tell you which of the four main body types you fall into: Hourglass, Spoon, Cone, or Ruler. You may already have an idea of which you are but would like confirmation. From there, you can determine the best workouts and clothing styles for your body shape.

1. Where do you tend to gain your extra weight?

• Evenly on upper and lower body
• It's hard to gain weight but most often gain in midsection
• Chest, back, arms, stomach
• Hips, thighs, buttocks